Benefits of our tomatoes:
- Tomatoes are good for your skin:
Tomatoes contain a high level of lycopene bringing enormous benefits for your skin.
- Tomatoes help prevent several types of cancer:
Lycopene is a natural antioxidant that works effectively to slow the growth of cancerous cells.
- Tomatoes help maintain strong bones:
Tomatoes contain a considerable amount of calcium and Vitamin K. Both of these nutrients are essential in strengthening and performing minor repairs on the bones as well as the bone tissue.
- Tomatoes help repair damage caused by smoking.:
Tomatoes contain coumaric acid and chlorogenic acid that work to protect the body from carcinogens that are produced from cigarette smoke.
- Tomatoes provide essential antioxidants:
Tomatoes contain a great deal of Vitamin A and Vitamin C. This is primarily because these vitamins and beta-carotene work as antioxidants to neutralize harmful free radicals in the blood.
- Tomatoes are good for your heart:
Because of the Vitamin B and potassium in tomatoes, they are effective in reducing cholesterol levels and lowering blood pressure. Therefore, by including tomatoes in your regular balanced diet you can effectively prevent heart attacks, strokes as well as many other heart related problems that may threaten your life.
- Tomatoes are good for your hair:
The Vitamin A in tomatoes works perfectly to keep your hair shiny and strong.
- Tomatoes are good for your kidneys:
Adding tomatoes without seeds to your diet has been proven in some studies to reduce the risk of kidney stones.
- Tomatoes are good for your eyes:
The Vitamin A found in tomatoes is fantastic for improving your vision.
Tomatoes are packed full of the valuable mineral known as chromium. It works effectively to help diabetics keep their blood sugar levels under better control.